Get your FREE
Low Back Pain eBook

Learn about causes of low back pain.

Learn ways that you can treat it on your own.

Know the difference in chronic and acute low back pain.

Compare standard treatment vs. conservative treatment for back pain.

Learn when it is better to rest and when it is better to keep moving after an injury.


If you are dealing with low back pain of chronic or acute nature, this is the place to start! You want to remain active, healthy, and mobile. So why should you be placed on bed rest and given pain medications that will keep you from your active lifestyle.

This E-book will show safe and effective ways for you to begin taking control of your back pain safely and effectively

The Author

Justin Thompson Physical Therapist Gainesville, FL

Justin is the author of Beating Your Low Back Pain. He is a physical therapist and owner of Thompson Physical Therapy.

He is a former collegiate soccer player and an avid sports fan. Justin’s goal is to get you back to the active lifestyle that you desire!

Justin Thompson, DPT